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5
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Fat Free Black Bean dip adjusted,
January 12, 2008
By JodyC62963
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"I was looking for a Black Bean dip recipe. Found this one, there was one review and it wasn't very favorable. I decided to make it anyway and see what I could do with it and not add any fat. The review said it was too runny: drain and rinse the black beans first, use 1/4 cup (not 1/2 cup) of plain fat free yogurt. Also said it wasn't very flavorful, add one clove of minced garlic and use 1/2 tsp. of cumin (instead of 1/4 tsp. of cumin).
With these adjustments, this dip is Awesome!!! Thank you for the basic recipe."
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31 of 31 people found this review helpful.
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